The Fat Girl.

The Fat Girl.

Please be careful with me. Sometimes I just get sad and I don’t know why. I’m sorry.

(via sweet-nightmare-darling)

The best part about weight loss is feeling it, finally, after being uncomfortable for so long. It’s running your hands over your hip bones, feeling your collarbone and sharp shoulders, the space between you and your clothing when you move. It’s sitting down without your stomach bulging. It’s walking without your thighs slamming together. It’s placing your hand to the side of your face and feeling that delicate cheekbone in your palm. Looking thin is great, but feeling thin is amazing.

(via aim-for-perfect)

Of course it’s not! That’s just the little workers in your body starting the chainsaw they are going to use to carve that fat off of your body ♡

Originally posted by benmarriott

Omg I love this

Wow amazing

(via thin-thighs-and-chokers)

I’m going to lose 30 pounds. I’m going to eat only fruit and vegetables. I’m going to work out and study every day. 2017 is going to be tough but it’ll be worth it.

I will be thin.

(via thinspo-with-ana-and-mia)

AN ELEVEN-YEAR-OLD GIRL

is bullied and teased at school without a single friend. All the adults say, “toughen up. Sticks and stones may break your bones, but words do not hurt at all”. She spends most of her nights crying, fearing that no one her age will ever like her. When her mom gives her her first email address she warns, “don’t talk to strangers online” but these strangers the girl meets are really just like her. They don’t mind if she doesn’t wear the right clothes or like the right boys. Now every night she ends up in tears, but for a different reason than before. She’s finally found friends.

A THIRTEEN-YEAR-OLD GIRL

is ready to take her own life. Middle school is getting harder and harder as the little girls she once knew get meaner and meaner. As she starts swallowing the pills and pulls out the knife she realizes that it’s just a cry for help. It’s 2 am and the only ones awake are thousands of miles away. But that’s all she needs. They are the ones who stay up all night talking to her, comforting her and standing as her beacon of hope. She is no longer alone, this is no longer just her struggle. It is shared by those connected to her by a screen.

A FIFTEEN-YEAR-OLD GIRL

enters her freshman year alone. For awhile she does not talk to anyone at her new school. She spends the first lunches sitting in the bathroom stall laughing and talking to her friends far away. They say to talk to the girls in her PE class and say hello to the boy next to her in English. Soon she makes “real” friends but always has time for the ones through the screen.

A SIXTEEN-YEAR-OLD GIRL

gets her heart broken by a girl who doesn’t care. Her online friends stay up all night for her making playlists and sending funny pictures. They refuse to sleep until she is able to stand again.

AN EIGHTEEN-YEAR-OLD GIRL

walks across the stage to get her diploma. Thousands of miles away, her friends watch. The scared and bullied eleven-year-old girl enters adulthood. All of her hurt has healed thanks to bandages provided by her friends. The girl is proud of herself, but not as proud as the people she only knows through the internet.

A TWENTY-SIX-YEAR-OLD GIRL

is getting married. She walks down the aisle to Bon Iver on the happiest day of her life. Sitting in the front row are her internet friends, the one’s she’s had for fifteen years. She’s the happiest she’s ever been and she’s stronger than she’s ever thought she could be. All this time she thought she was alone, but she was never alone, the people who kept her company were never there in the flesh but they were there for her. Her Friday nights were filled with group skype calls instead of parties, her birthday presents were YouTube videos instead of t-shirts, and her idea of “going out” meant watching the same movie on Netflix.

Together, they’ve made it.

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(via working-to-be-beautiful)

reminder series: bleak yet comforting thoughts.

i specifically chose animals that are (or believed to be) extinct due to human influence: thylacine, great auk, baiji, west african black rhino, golden toad, dodo, passenger pigeon, and quagga. there are many other species i could have included. the plants are also based on extinct species, but i found much less information about extinct plants, unfortunately.

the text doesn’t necessarily relate to each animal or their extinction. it’s all basically the same idea: let’s all be nice to each other, because today, the universe is vast and incomprehensible, we are all suffering, we are all going to die, and we’re all in this together. for today.

i’m busy for a couple weeks with conventions, but after that i’m considering a companion series with ancient extinct animals, so feel free to send me your favorites :)

This is hauntingly comforting

(via rickolasross)

Restricting. Liquids. Is. Not. Worth. The. Risk.

You will not get fat from water. I promise.

(via just-another-thinspo-blogg-deac)

Whenever you see it, reblog it and don’t eat for the rest of the day.

(via asdfghjkl-deadblog)

Reblog and message me for a private ana coach �� you will be beautiful one day.

(via noticeablyskinny)

Resist temptation, you don’t need to stuff your face with unhealthy, greasy junk food that doesn’t fill you up & makes you fat.
Instead, drink tea, eat food that’s good for you and exercise.
Don’t neglect your health, either. You won’t be able to shock people with your new body if you’re dead.

(via prettiempty)

Whenever you see it, reblog it and don’t eat for the rest of the day.

(via elicit-lyubov)

• tell me about your crush !!!!
  
• tell me something that makes you happy
• tell me about your day
• tell me about yourself
• send me headcanons
• ask for advice
• send advice
• tell a pun
• tell me a lame joke/bad pickup line
• vent/rant n get it out of your system !!!
• tell me about what you want your future to be like
• confess your hoe stories
• relive in vivid detail a slay story u can not believe you have
• tell me an embarrasing story and i’ll reply with a more embarrasing one !!
• send me ur tumblr crushes and i’ll @ them
• send a url n i’ll make a ‘ur fave is problematic post’ for them
• ask me anything
• i will answer every ask i get
• come n talk ଘ(੭*ˊ°ˋ)੭*

(via 06-06-1999)

You eat so much crap during the day?
You planned to starve or stay under 200 calories but you ate more than 700?
You know what the hell you should do?
Starve for the next days.
Go to bed, you’ll be okay.
It took only a month.
When wake up, do 45 situps and 20 crunches.
At work or school drink an entire bottle of water, if you have nothing to do all day long go for a walk, bring a small amount of money and go for a walk in the city centre. Then back home and look at the thinspo.
See?
You walked near restaurant, fast food, food shops and you bought anything.
You have willpower, you’ll be like them.
It’s all okay.

(via the-future-skinny-prince)

- Doll Dream❣

Originally posted by xxsad-ana-girlxx

Follow back similar��

(via petite-skinny)

(via petite-skinny)

Whenever you see it, reblog it and don’t eat for the rest of the day.

(via petite-skinny)

• Always have a water bottle with you at all times! Carrying around water helps keep you hydrated and compels you to take sips constantly, keeping your stomach full of liquids.
  

• Have a folder full of thinspiration pictures of all your favorite ‘perfect bodies’. Noticing how far away you are or how imperfect your current state is makes you feel less hungry.
  

• Make a booklet of all your favorite thinspos, inspirational quotes, and some meanspo. Flipping through this can be distracting, making your mind stop thinking about food.
  

• Study! This may sound boring but why just aspire to have a perfect body when you can be both pretty and smart? Having good grades also helps make you feel confident in yourself as you aspire to your UGW.
  

• Paint your fingernails and toenails. Even if its winter, keeping paint on your nails is always a good idea. Your nails may show discoloration, a sign of malnutrition from starving yourself. This both takes time away from thinking about food, and keeps your ED kept secret.
  

• Clean your room or house. When you clean, it gives both your hands and brain something to do other than binge. Organizing your living space also is a good idea because when you have a messy house you feel out of control, and want to binge.
  

• Exercising when you feel like you want to binge is also a way to distract yourself. Why take in an unreasonable amount of calories when you can burn some? Even if you so a few squats in your room or go on a walk, it’s better for you than sitting around doing nothing.
  

• Wear a tight rubber band or hair tie around your wrist and snap it when your stomach grumbles or you feel like binging. Food = pain.
  

• Count to 100 before eating food, and while you count in your head or out loud think of all the reasons why you can’t eat and it will make your cravings go away.
  

• If your stomach starts to grumble while you are with other people, chew gum as a solution. Chewing gum delays your stomach grumbles as you chew it, tricking your brain into thinking your body is getting food. This is useful so your friend and family don’t tell you to go and eat!
  

(via petite-skinny)

Help me out! I ate too much this weekend. ��

Six day water fast. Let’s go ❤️❤️

After I received a question about it, I decided to share with you some basics tips for beginners !

- drink at least 1.5L of water daily, it’s really important to keep your body hydrated !

- do not forget to exercise, and if you can’t daily, at least 4 times a week. Running, swimming, cardio are the best to burn, and you can add some push-ups, squats and sit-ups to improve your weight loss (and get a tonified body)

- do not jump right into a strict restriction. Start with 1500 for example, then, after 3 days, try 1300, and keep cutting cals off.

- do not skip breakfast ! You would be more likely to binge, a fruit or eggs won’t mess up your diet ;) I usually have 2 eggs with a slice of ham, it’s around 200 cals, it fills me up until lunch time, and it’s yummy (and healthy).

- if you can, do some exercise after you wake up (and take a shower after haha). Because it will burn actual fat, not only calories ;)

- start a thinspo / ana book. Write motivational quotes, print thinspo pics, use it as a food journal, or write your feelings everyday. Idk, just do something related to ana, it can keeps you busy ;)

- when you’re hungry, distract yourself (play video games, do your nails, go for a walk or run, draw, start writing a book or reading one, write in your ana book, reorganize your furnitures, clean your room, etc.)

- find ana buddies, it’s really helpful to keep yourself motivated when you feel bad ;) You can find them on tumblr, but also here : http://users3.smartgb.com/g/g.php?a=s&i=g36-25802-7d

- don’t weigh yourself everyday, once a week is enough, and you can be unmotivated if one day, you don’t loose anything, or almost nothing. You’ll see the weight loss if you weigh yourself once a week ;)

stay strong, get skinny ♥

(via incrediblyslim)

- cook the meal, and when it’s time to eat, tell them you ate during you were cooking

- fake you’re sleeping or go take a shower when it’s time to eat

- tell you’re going to eat with a friend, and go for a walk or a run instead

- tell them you’re not hungry for now, and later, throw your plate away

- tell them you’ve already eaten

- tell them you have a looooot of homework to do, and stay in your bedroom. If they insist, take a plate and go in your bedroom, then throw everything in the trash (Personnally I don’t like wasting food… so I would rather tell them “I’m gonna eat later”).

- tell them you feel a bit sick, nauseous, anything.

- if you really have to eat with your friends / family, make sure you have an opaque glass with you (personnally I always have my thermo mug for tea) with just a little bit of liquid in it or totally empty, and everytime you take a bite, fake your chewing, then spit it out in the mug, faking you’re drinking. Be careful that nobody take your mug to look in it (I have a mug I can close on the top, if you know what I mean), and don’t do it every 30 seconds so people don’t start noticing what you’re doing. In between each bite, play with the food (cut it, move it in the plate), talk a lot so you keep people distracted, drink (so people see you bringing things to your mouth), etc.

I hope these tips will help you, I use them a lot and help me getting away with dinners…

Stay strong, get skinny, ily ♥

(via incrediblyslim)

So true. .

(via perfect99lbs)

Note: I’m always open for Ana/Mia/Fastingg buddies. KIK me at thinnestana if you need one!
Reblog this for other people!

Alright, we all fast. Some do it for 12 hours, some for 72 hours.

What happens when I fast?

First 3-6 hours:
-your body is using up all the sugar and carbs (glucose) in your body. You feel normal. It’s all good.

6-36 hours
-your body is now using fat cells (and will continue to do so after this point as well) but it’s not what your brain wants, so you might be craving foods like pasta and bread and very sweet things because your brain literally thrives on carbs and such

After 36 hours:
-your body is now using PROTEIN to get its energy, you might be experiencing muscle cramps because your body is breaking down muscles and fat to get the energy it needs.

Tips:
-drink water!! Not only does it keep you healthy but your body is losing a ton of water because carbohydrates cling to water, so when they’re being used, so is the water.

-drink 0 cal vitamin water. You need vitamins especially if you’re doing a particularly long fast. It keeps your brain healthy along with everything else.

-if you feel like you’re going to pass out, but do not want to eat, you may have low blood sugar. A spoon full of honey should help (or a small bottle of juice)

-after 36 hours of 0 cal fasting, if you still don’t want to break the fast, try doing a liquid one (so things like fruit juice, watered down tomato soup, almond milk etc)

-IF YOU ARE DRIVING DURING A FAST, DONT! Your reaction time, and overall reflexes/thought processes are hindered MAJORLY after about 15 hours.

-gum. sugar free gum is a life saver when cravings pop up (normally about 17 hours in for me)

-coffee/caffeine pills/diet pills are all great 0 cal appetite suppressants !

-0 cal sweeteners like Splenda can make water or green tea taste great.

After Fasting:

Your stomach should have shrank if you fasted more than 15 hours, so when breaking a fast:

-try something high carb, low cal, such as plain oatmeal (100) and half a banana with cinnamon (60)

-eat it slowly so that you have time to register that you’re full, a too full stomach after a fast hurts!

-then wait at least 3 hours before your next meal, which should include some protein

-make sure you don’t binge!!

I love you

This is amazing

(via ana-miaandme)

youll still be fat. starting tomorrow wont change anything. youll just eat more and more and more. youre weak. you need to be strong and in control. this isnt your body any more. you need to be thin. its not a want. you have to be skinny. stop waiting. stop putting it off. youre just getting fatter by the days.

(via bonescars)

You will always regret that piece of cake. That soda. Those chips.
You will never, never regret a workout. A fast. Skipping a snack. Being skinny finally.

♥

(via skinny-forhim-deactivated201712)

to myself: please dont eat again. please dont destroy your body. please, im begging you. dont eat, you dont need to. dont eat, dont eat, dont eat, dont eat, dont eat.

(via trying-4-perfect)

Drop the food.
Drop the weight.
Drop the jaws.

1- Do not ever ever eat after 7PM.

2- Never eat above 500 calories.

3- Workout at least 20 minutes each day.

4- Never continue a binge. Stop when you can.

5- Do not ever give up. You can do it.

(via thinspo-with-ana-and-mia)

- put a straw in your water, you will drink more

- do butterfly stretch to develop your thigh gap

- Take vitamins to keep your hair and nails in good condition, because starving will cause damages.

- If you manage to keep your calories intake under 500, you will lose weight quicker

- Raw fruits are better than smoothies, cuz with smoothies your don’t really eat so you don’t feel full the same way. Also, to blend the fruits takes away some vitamins.

- In case of you crave or feel dizzy, eat dark chocolate

- After a fast, drink white tea. It will help your body not to absorb carbs !

- If you exercise before you eat, you will burn actual fat, not only calories

- Stop eating pasta, rice, bread, potatoes, red meat, candies and obviously all kind of junk food

- Before you eat, drink warm water, it will curb your appetite so you’ll eat less. After you eat, drink cold water, it will stimulate your body in order to burn cals.

- 3 cups of green tea daily is good for your metabolism (boost) and for your skin (since it’s antioxidant)

- Avoid diuretics, it will just dehydrate you

Stay strong, get skinny ♥

(via thinspo-with-ana-and-mia)

- you will get farther away from your goal weight

- you will feel bad after

- you will gain weight

- your stomach WILL get bigger

- you will hate yourself

- you show that you rather be fat without control

- you will realise that it wasn’t worth it

- It will make you think that if you binge on one day you can binge all week

(via thinspo-with-ana-and-mia)

Remember how you look naked
Remember how your thighs touch
Remember how you look at others
Remember how your stomach looks
Remember how unhappy you are
Remember how we are always here
Remember how your friends look
Remember how you envy them
Remember how ashamed you are
Remember how long it took
Remember how you felt last time
Remember how it’s not worth it
Remember how you tell your lies
Remember how you want to change
Remember how your body looks
Remember how people see fat
Imagine YOU when its done

Remember how far you have come!

xoxo

(via thinspo-with-ana-and-mia)

just remember last time you fasted. everyone noticed, the flatter tummy, the slimmer arms, the slight thigh gap, how your hands felt slightly cold and easier to hold. and then you binged. and then you got fat again. you felt horrid. its like a cycle, youve lost weight again but now youre stood with a tub of fatty ice cream in front of you. dont eat it, you fat pig. dont ruin your hardwork again.

(via thinspo-with-ana-and-mia)

Or you’ll be one step further from your goal.

One step further from

1. crop tops
   
2. knee high socks
   
3. over sized sweaters
   
4. high waisted jeans
   
5. tennis skirts
   
6. pretty heels
   
7. dresses
   
8. tight shirts
   
9. being asked if you even eat
   
10. being skinnier than your friends
    
11. always being able to fit into clothes that your friends borrow, no embarrassing moment anymore, where you have to admit you won’t fit into the clothes
    
12. being able to choose size xs and it’ll fit - you know it’ll fit
    
13. people picking you up without any effort
    
14. boys AND girl looking at you
    
15. going to a fast food place without people judging
    
16. looking sexy when wearing lingerie
    
17. -or just sweatpants and an over sized t-shirt
    
18. not looking like a fat stupid whale when you can’t do something. Everyone will just laugh with you and ask if you need help
    
19. people looking at you more than once, you’re too damn pretty to be overlooked
    
20. always looking cute
21. those collarbones
22. and hip bones
23. skinny thighs you can wrap your hands around
24. tiny waist
25. jawline you’ll finally be able to see
26. cheekbones
27. your hands looking long and slender
28. dainty fingers
29. oh and did i mention visible ribs?
30. people feeling your bones while hugging you
31. no fat rolls
32. no double chin
33. or pudgy cheeks
34. not sucking in when taking a picture
35. walking in a bathing suit without your body wobbling
36. finally being able to get clothes as presents, because now they’l fit you
37. having fun while trying on clothes
38. sitting down and having a thigh gap
39. and no stomach rolls
40. being able to go running without that heavy weight aka your fat belly
41. getting tons of comments on instagram photos because you’re so pretty and thin
42. finally matching your aesthetics. No one wants to see a fat whale trying to squeeze in those pink pvc skirts
43. saying your weight proudly and not trying to hide it
44. finding out that you’re someones thinspo - wouldn’t that be the best thing ever?
45. having a lazy day without people saying you’re a fat pig who never does anything
46. sitting on someones lap without crushing them
47. enjoying your day without constantly checking how your body looks
48. feeling confident
49. and pretty
50. living your life to the fullest

So don’t fucking binge

(via skinny-is-flavvless)

12 strawberries = 50 calories

50 blueberries = 40 calories

10 grapes = 35 calories

1 small pack of raisins = 45 calories

1 slice of pineapple = 45 calories

1 small green apple = 50 calories

7 celery stalks = 45 calories

7 carrot sticks = 45 calories

1 small peach = 40 calories

2 egg white omelette = 35 calories

1 egg white = 17 calories

8 dry roasted peanuts = 45 calories

½ slice brown bread = 40 calories

1 slice of ww danish brown bread = 41 calories

1 square of dark chocolate = 30 calories

5 salt & vinegar pringles = 50 calories

2 sugar free ice pops = 30 calories

12 cherries = 48 calories

1 ½ cups of salted air-popped popcorn = 46 calories

12 dill pickle spears = 48 calories

½ small grapefruit = 32 calories

1 ½ cups of sugar snap peas = 40 calories

1 pretzel rod = 37 calories

1 kiwi fruit = 47 calories

1 slice of chicken breast = 27 calories

50g of quorn style chicken pieces = 45 calories

1 Mcdonalds Mcnugget = 46 calories

½ packet kids portion Mcdonalds fries = 50 calories

1 light babybel cheese = 40 calories

1 options belgian hot chocolate drink = 40 calories

1 jaffa cake = 46 calories

1 sugar free jelly pot = 15 calories

2 marshmallows = 46 calories

2 crab sticks = 44 calories

1 small pack of jellybeans = 35 calories

1 cup of watermelon = 50 calories

1 small hard boiled egg = 50 calories

1 cup of chopped cauliflower = 27 calories

½ cup of honeycomb cereal = 43 calories

1 slice of bacon = 43 calories

1 slice of quorn style bacon = 38 calories

½ cup of sliced pear = 40 calories

12 pistachio nuts = 47 calories

11 cinnamon bunny graham crackers = 50 calories

2 belgian hershey kisses = 47 calories

for my dolls

(via xxsad-ana-girlxx)

Whenever you see it, reblog it and don’t eat for the rest of the day.

(via friendswithana)

WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER

(via )

This is the lucky clover cat. reblog this in 30 seconds & he will bring u good luck and fortune.

THIS ONE!!! THIS IS THE ONE THAT WORKS!!!!!

I reblogged him the day i started treatment and 1. GOT TO MY APPOINTMENT ON TIME 2. FOUND A FREE PARKING TICKET SOMEONE LEFT IN THE METER FOR ME AND 3. GOT FREE STARBUCKS AFTER MY APPOINTMENT!!!!!

Reblogging because it’s a cute cat!

reblogging because its a cute cat, i dont want the luck thanks

I want to wake up in the morning and look at my tiny frame naked in the mirror.

I want to pull my long hair up in a messy bun and have it hang in tiny frays over my thin neck and sharp chin.

I want to be so small that people can wrap their arms around me twice over.

I want to feel my S/O trace their fingertips over my prominent collar bones.

I want to wear my jeans low and look down to see my hips peekabooing out at me.

I want to go to music festivals in the summer and dance freely with short shorts and a crop top on.

I want to be in control of my weight.

I want to be skinny…

(via trippyycunt)

Original article and pictures take 78.media.tumblr.com site